Weigh In record (no journal entry) for 11 May 2021
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168.7 lb
Lost so far: 8.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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1642 kcal
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Fat: 59.38g | Prot: 67.06g | Carb: 144.56g.
Dinner: Asia Green Garden Gebratene Nudeln Asiatische Art, Peanut Sauce, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Calories. more...
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losing 6.2 lb a week
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