Weigh In record (no journal entry) for 17 January 2014
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119.0 lb
Lost so far: 0.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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231 kcal
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Fat: 3.04g | Prot: 21.85g | Carb: 26.16g.
Breakfast: Kellogg's Corn Flakes, Thé sans Sucre. Lunch: Cabillaud, Cassegrain Gourmandise de Pois à la Provençale. more...
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losing 1.5 lb a week
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