natercia_pintor's Journal, 16 March 2021

Yeahhhhhhhhh!!!!! Finally, I broke the 60kg barrier

🎉🎉🎉🎉🎉🎉🎉🎂🎂🎂🎂🎂🎂( no cake, no cake)

I so happy! Gosh, I hope it continues going down

130.7 lb Lost so far: 13.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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629 kcal

Fat: 23.76g | Prot: 67.76g | Carb: 36.36g.   Lunch: Sweet Potato , Bananas , The Protein Works Whey Isolate 90, Scrambled Egg , Tesco Mixed Leaf Salad. Dinner: Sweet Potato , Lettuce Salad with Tomato, Chicken Breast. more...

2361 kcal

Activities & Exercise: Arms and abs - 1 hour, Running - 1 hour and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...