Weigh In record (no journal entry) for 08 May 2021
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165.1 lb
Lost so far: 21.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1077 kcal
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Fat: 42.79g | Prot: 42.26g | Carb: 125.15g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Pizza au Fromage (36 Cm, Croûte Épaisse). Dinner: Super U Fromage Allégé 5%, Wasa Fibres, Picard Gratin Dauphinois. Snacks/Other: Sveltesse Ferme et Fondant Chocolat Noir, Gâteau au Yaourt, Coca-Cola Coca-Cola Zéro (Canette), San Pellegrino Momenti. more...
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losing 4.9 lb a week
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