Weigh In record (no journal entry) for 07 May 2021
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161.2 lb
Lost so far: 11.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1565 kcal
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Fat: 75.12g | Prot: 103.08g | Carb: 50.98g.
Lunch: Casino Emmental Français Casino, Babybel Mini Babybel, Huile d'Olive, Endive, Oeuf sur le Plat, Endive, Bonduelle L'épinard Feuilles Préservées, Petit Navire Thon au Naturel, Huile d'Olive. Dinner: Tomates Cerises, FILETS de POULET ROTIS U, Hoegaarden Bière Blanche, Hoegaarden Bière Blanche. more...
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losing 4.6 lb a week
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