Weigh In record (no journal entry) for 06 May 2021
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259.7 lb
Lost so far: 22.5 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1114 kcal
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Fat: 46.96g | Prot: 53.30g | Carb: 103.46g.
Breakfast: Itambé Manteiga Extra com Sal, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Camil Feijão Carioca Cozido, Carne de Panela, Arroz Branco (Cozido). Dinner: Danette Chocolate Ao Leite. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini. more...
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losing 4.6 lb a week
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lanavanice26's weight history
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