Weigh In record (no journal entry) for 15 January 2014
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119.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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975 kcal
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Fat: 24.19g | Prot: 56.04g | Carb: 133.88g.
Breakfast: Carrefour Barre de Régime Chocolat Coco Hyperprotéinée, Kiwi, Thé sans Sucre. Lunch: Auchan Fromage Blanc Vanille 0%, Saumon, Aldi Vinaigre Balsamique, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Mousline Purée Saveur à l'ancienne, Coca-Cola Coca-Cola Zéro. Snacks/Other: Carrefour Barre de Régime Chocolat Coco Hyperprotéinée, Carrefour Compote de Pommes sans Sucres Ajoutés. more...
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losing 12.3 lb a week
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