Weigh In record (no journal entry) for 05 May 2021
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220.9 lb
Lost so far: 71.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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2610 kcal
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Fat: 85.18g | Prot: 125.31g | Carb: 320.01g.
Breakfast: HealthyCo Crunchy Peanut Butter, Siggi's Yogurt Magro alla Vaniglia, Latte Arborea Latte Parzialmente Scremato, Caffè Espresso, Lidl Donut Zuccherati. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Puttanesca, Nonna Mia Gnocchi di Patate. Dinner: Riso Bianco (Grani Medi, Cotto), Pascoli Italiani Grana Padano DOP Grattugiato, Fettina di Vitello. Snacks/Other: Lidl Noci del Brasile, Milbona Dessert Proteico al Cioccolato . more...
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losing 10.8 lb a week
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roberto_DIESEL's weight history
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