loulagrande's Journal, 14 January 2014

c'est mieux!

190.0 lb Lost so far: 21.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 29.99g | Prot: 39.62g | Carb: 166.43g.   Breakfast: Sucre, Thé Vert, Banane. Lunch: Sandwich Jambon Beurre. Dinner: Yofrutta Fruit King, Trader Joe's Clementines, Pain au Fromage. more...

2580 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Desk Work - 9 hours and 50 minutes, Resting - 6 hours, Sleeping - 8 hours. more...