Mumenli's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
121.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2014:
914 kcal Fat: 26.38g | Prot: 39.11g | Carb: 138.50g.   Breakfast: Carrefour Barre de Régime Chocolat Coco Hyperprotéinée, Kiwi, Thé sans Sucre. Lunch: Auchan Fromage Blanc Vanille 0%, Picard Ma Sauce au Yaourt, Soupe aux Choux, Concombre (Pelé), Huile d'Olive, Tomates. Dinner: Milbona Fromage Blanc Saveur Vanille, Beurre (Salé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Carrefour Barre de Régime Chocolat Coco Hyperprotéinée, Pommes Pink Lady. more...
losing 17.0 lb a week

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