Weigh In record (no journal entry) for 03 May 2021
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189.6 lb
Lost so far: 43.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1074 kcal
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Fat: 54.49g | Prot: 78.05g | Carb: 63.90g.
Lunch: Sadia Queijo Mussarela Soltíssimo, Nestlé Creme de Leite, Brócolis Cozido, Friboi Patinho Moido Cozido, Brigadeiro, Mr. Brownie Brownie Creme de Avelã. Dinner: Panco Pão 100% Integral Zero, Barra Mansa Leite Integral, Ovo. more...
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gaining 0.2 lb a week
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francielerosa52's weight history
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