Weigh In record (no journal entry) for 03 May 2021
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151.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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977 kcal
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Fat: 49.53g | Prot: 64.89g | Carb: 65.83g.
Breakfast: Gwoon Bak en Braad Boter, Ei, AH Groene Salade Caesar Mix. Lunch: Mandarijn, AH Banaan, AH Magere Franse Kwark, Zwagerman Gerookte Kipfilet, ERU Balans 15+ Bieslook, AH Dunne Maiswafels. more...
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gaining 1.5 lb a week
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