Weigh In record (no journal entry) for 03 May 2021
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155.4 lb
Lost so far: 14.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1532 kcal
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Fat: 41.28g | Prot: 95.16g | Carb: 191.77g.
Breakfast: Thé Vert, Oranges, Auchan Yaourt Nature 0%, Ethiquable Beurre de Cacahuètes, Aldi Graines de Chia, Wasa Tartine Croustillante au Seigle. Lunch: Pamplemousse (Rose et Rouge), Auchan Yaourt Brassé Nature 0%, Filet Mignon de Porc, Aldi Crème Légère Semi-Épaisse 12%, Auchan Comté, Carrefour Pâtes Complètes. Dinner: Mayonnaise Légère, Frites Faits Maison, Fromage Blanc, Concombre (Pelé), Auchan Yaourt Nature 0%, Auchan Fromage Blanc 0%, Tomates Cerises, Échalotes, Fleury Michon Blanc de Poulet (40g), Endive, Salade Verte. more...
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1763 kcal
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Activities & Exercise:
nombre de pas - 19 hours, Yard Work (gardening) - 5 hours. more...
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gaining 1.2 lb a week
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