Weigh In record (no journal entry) for 02 May 2021
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186.5 lb
Lost so far: 16.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1247 kcal
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Fat: 70.60g | Prot: 40.87g | Carb: 121.15g.
Breakfast: Herbalife Herbal Concentrate , Ovo Cozido. Lunch: Sal, Ajinomoto Sazón Tempero para Carnes, Chimichurri, Alho, Quiabo Cozido, Vagem Cozida, Jiló Cozido, Azeite de Oliva Extra-Virgem, Berinjela. Dinner: Habib's Pudim de Leite Condensado, Kitano Canela Em Pó, Prezunic Queijo Muçarela , Mel, Maçã. Snacks/Other: Habib's Mini Churros. more...
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losing 6.2 lb a week
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