Weigh In record (no journal entry) for 01 May 2021
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168.4 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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684 kcal
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Fat: 19.28g | Prot: 49.98g | Carb: 81.31g.
Breakfast: Yoki Pé de Moleque, Mamão Formosa, Pão Francês, Café com Leite Integral, Abacaxi. Lunch: Queijo Coalho, Macarrão Fresco (Cozido), Friboi Carne Moída Patinho. more...
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gaining 13.9 lb a week
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ABRAIM FARIAS's weight history
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