Weigh In record (no journal entry) for 01 May 2021
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187.2 lb
Lost so far: 26.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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233 kcal
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Fat: 12.50g | Prot: 9.30g | Carb: 20.80g.
Lunch: Ростик'c - KFC Боксмастер Оригинальный. more...
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losing 2.1 lb a week
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a777aa-07@mail@ru's weight history
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