Weigh In record (no journal entry) for 01 May 2021
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135.4 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1681 kcal
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Fat: 114.84g | Prot: 125.84g | Carb: 20.56g.
Lunch: Lovilio Gorgonzola DOP Piccante, Zwagerman Achterham, Milbona Extra Belegen Kaas, AH Ei. Dinner: Milbona Yoghurt Griekse Stijl, Paturain Knoflook en Fijne Kruiden, AH Rucola, Atkins Tortilla Wraps , AH Gerookte Zalm, AH Zonnebloempitten. more...
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gaining 3.1 lb a week
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keto_danny's weight history
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