Weigh In record (no journal entry) for 30 April 2021
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188.1 lb
Lost so far: 15.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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1189 kcal
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Fat: 18.54g | Prot: 86.50g | Carb: 140.30g.
Lunch: Herbalife Slim Day . Dinner: Ovo Cozido. Snacks/Other: Brigadeiro, Brigadeiro de Colher. more...
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losing 3.1 lb a week
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leo.zap22's weight history
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