Weigh In record (no journal entry) for 29 April 2021
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164.2 lb
Lost so far: 84.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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429 kcal
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Fat: 31.87g | Prot: 16.06g | Carb: 14.98g.
Lunch: AH Chiazaad Bio, AH Cacao Pinda Pasta Hazelnoot, Alpro Almond No Sugars. more...
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gaining 9.3 lb a week
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bontehond88's weight history
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