Weigh In record (no journal entry) for 28 April 2021
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137.6 lb
Lost so far: 4.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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1021 kcal
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Fat: 51.67g | Prot: 61.02g | Carb: 81.76g.
Breakfast: Банан, Сто Пудов Рисовая Мука, Яйцо, Творог 9%. Lunch: Борщ с Курицей. Dinner: Шоколад. more...
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losing 1.5 lb a week
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m.julia.boss's weight history
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