Weigh In record (no journal entry) for 27 April 2021
|
160.7 lb
Lost so far: 8.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2021:
|
875 kcal
|
Fat: 38.92g | Prot: 68.29g | Carb: 61.87g.
Breakfast: Bauducco Biscoito Integral Cereale. Lunch: Salpicão de Frango, Light Life Role de Frango, Batatas Fritas Caseiras, Sabor e Aroma Mini Esfiha de Carne. Dinner: Sadia Mussarela, Ovo, La Pastina Tomates em Cubos. Snacks/Other: Black Skull Whey Protein 4HD (29g). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana.luiza_92's weight history
|