Weigh In record (no journal entry) for 26 April 2021
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184.5 lb
Lost so far: 0.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1654 kcal
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Fat: 60.00g | Prot: 57.00g | Carb: 213.90g.
Dinner: Fleury Michon Steak de Jambon, Milka Noisettes Entières, Panzani Pâtes, Bonduelle Le Haricot Vert Extra Fin Précuit Vapeur. Snacks/Other: Nutella Nutella, Andros Compote Pomme Morceaux. more...
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losing 1.5 lb a week
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