Weigh In record (no journal entry) for 26 April 2021
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189.4 lb
Lost so far: 13.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1313 kcal
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Fat: 82.59g | Prot: 75.29g | Carb: 68.28g.
Lunch: Fricassê de Frango, Philadelphia Cream Cheese Original, Ovo, Habib's Pudim de Leite Condensado, Herbalife Nutrev, Folha de Beterraba, Salada de Agrião, Limão, Azeite de Oliva, Omelete ou Ovos Mexidos. more...
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gaining 17.0 lb a week
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