easyChoice's Journal, 26 April 2021

Weigh In record (no journal entry) for 26 April 2021
173.7 lb Lost so far: 3.7 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2021:
1623 kcal Fat: 107.75g | Prot: 66.14g | Carb: 92.77g.   Dinner: Red Onions, Kerrygold Extra Ungesalzen, Land Mark Hamburger, Penny Markt Gouda, Red Tomatoes , Iceberg Lettuce (Includes Crisphead Types) , Hela Curry Gewürz Ketchup Delikat, Hellmann's Real Mayonnaise, Trader Joe's Hamburger Buns. Snacks/Other: Sunlife Multivitamin Brausetabletten, Tap Water, Das Gesunde Plus Calcium, Tap Water, Farmer's Snack Studentenfutter Ohne Rosinen, Rügenwalder Mühle Rügen Würmer, Monarc Muffins. more...
1674 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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