|
weight one kg heavier than last weigh in. have been remaining pretty consistent with eating though have had a couple cheat meals. just Cutting out the wine will likely get me back on track!
|
249.1 lb
Lost so far: 11.0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2021:
|
163 kcal
|
Fat: 4.08g | Prot: 8.69g | Carb: 22.95g.
Breakfast: Pea Protein Like Milk, Creative Gourmet Frozen Banana Chunks, Raw C Coconut Water , Market Fare Frozen Spinach , Woolworths Select Frozen Mixed Berries. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edzz83's weight history
|