Weigh In record (no journal entry) for 25 April 2021
|
353.8 lb
Lost so far: 7.3 lb.
Still to go: 133.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2021:
|
1093 kcal
|
Fat: 21.40g | Prot: 30.89g | Carb: 201.10g.
Breakfast: Banana Nanica. Lunch: Alface de Folha Verde, Macarrão a Bolonhesa. Dinner: Mezzani Pão de Alho. Snacks/Other: Arroz Doce. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinecarvalho26's weight history
|