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Gros gros cheat hier soir. Bonjour les conséquences ce matin... et hyper mal dormi en prime car trop mangé.
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154.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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1309 kcal
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Fat: 52.60g | Prot: 64.66g | Carb: 146.42g.
Breakfast: Café au Lait, Café. Lunch: Danone Yaourt Nature, Alsa Moelleux Marbré, Leader Price Mousse à la Fraise, Ratatouille Maison, Concombre (Pelé), Rumsteack. Dinner: Carrefour Ourson Guimauve , Danone Yaourt Nature, Myrtilles, Kühne Cornichons Recette Paysanne Aigres-Doux, Endive, Pizza Maison, Auchan Poireaux en Rondelles, Bouillon de Boeuf. more...
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1965 kcal
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Activities & Exercise:
Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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