Weigh In record (no journal entry) for 24 April 2021
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181.9 lb
Lost so far: 18.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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470 kcal
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Fat: 11.64g | Prot: 15.43g | Carb: 79.99g.
Breakfast: Lac Lélo Queijo tipo Quark Light, Parmalat Leite Integral, Banana Prata, Pão Francês. more...
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gaining 1.2 lb a week
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Debora Marquardt's weight history
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