MoniqueORo's Journal, 22 April 2021

303.6 lb Lost so far: 11.7 lb.    Still to go: 186.7 lb.    Diet followed reasonably well.

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414 kcal

Fat: 17.06g | Prot: 21.84g | Carb: 47.24g.   Breakfast: Nestlé Iogurte de Morango. Lunch: Ateliê do Sabor Salada de Frango, Omelete. Dinner: Omelete, Ateliê do Sabor Salada de Frango. Snacks/Other: Água de Coco, Laranja Pêra, Morangos, Vitória Uva. more...

3354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...