|
HEY IM BACK!!!
I was away for so long because I was struggling with school and moving and self esteem but I’m ready to be healthy again! I hopped on the scale and I’m glad I didn’t change lol. Hopefully this app will make me motivated to take care of my health more.
|
120.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2021:
|
1422 kcal
|
Fat: 40.45g | Prot: 44.54g | Carb: 226.48g.
Breakfast: Steamed Bun, Fried Egg, Second Cup Skim Matcha Green Tea Latte (Small). Lunch: Sum-M Pork & Chive Dumplings, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Jugo Juice Kale-Abunga (24 oz). Dinner: Chocolate Ice Cream, Kinder Bueno (1), Doughnut. Snacks/Other: Bacon. more...
|
|
1691 kcal
|
Activities & Exercise:
Running - 8/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
steady weight
|