Weigh In record (no journal entry) for 20 April 2021
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175.7 lb
Lost so far: 1.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2021:
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1716 kcal
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Fat: 93.54g | Prot: 86.99g | Carb: 125.83g.
Dinner: Domino's Steak & Bacon Pizza (Medium with Cheese Crust). Snacks/Other: Tap Water, Das Gesunde Plus Calcium, Sunlife Multivitamin Brausetabletten, Tap Water. more...
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losing 12.3 lb a week
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