Weigh In record (no journal entry) for 20 April 2021
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140.2 lb
Lost so far: 10.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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885 kcal
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Fat: 33.43g | Prot: 67.02g | Carb: 82.55g.
Breakfast: Клубника, Макдоналдс Капучино (0,3 L), С.Пудовъ Мука Рисовая, Яйцо (Целое), Устюгмолоко Творог из Великого Устюга 5%. Lunch: Огурец (с Кожурой), Ярославский Бройлер Куриная Грудка , Гречка. more...
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losing 5.4 lb a week
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1Маринаа's weight history
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