Weigh In record (no journal entry) for 19 April 2021
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147.0 lb
Lost so far: 6.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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219 kcal
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Fat: 17.75g | Prot: 11.45g | Carb: 2.54g.
Breakfast: Авокадо Авокадо, Жареное Яйцо. more...
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gaining 0.2 lb a week
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irishachirkova's weight history
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