Weigh In record (no journal entry) for 18 April 2021
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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2486 kcal
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Fat: 101.35g | Prot: 211.31g | Carb: 187.79g.
Breakfast: Protein Rex Protein Rex Strong, Parmalat Молоко 1,8%, Myprotein Protein Spread White Chocolate Flavour, Роскар Яичный Желток, Myprotein Omega 3, Grovo Яичный Белок. Dinner: Бургер Кинг Рожок, Бургер Кинг Кинг Фри Мал, Бургер Кинг Наггетсы, Бургер Кинг Двойной Фиш Кинг. Snacks/Other: Мцыри Чурчхела с Грецким Орехом, Савушкин Продукт Творог 1%, Груша. more...
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losing 0.2 lb a week
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