Weigh In record (no journal entry) for 18 April 2021
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134.5 lb
Lost so far: 9.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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366 kcal
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Fat: 16.76g | Prot: 16.82g | Carb: 33.76g.
Breakfast: Молоково Молоко 3,2%, Зеленый Горошек (Замороженный), Protein Rex Lamington. more...
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losing 9.3 lb a week
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(alevtina)'s weight history
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