Weigh In record (no journal entry) for 16 April 2021
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221.8 lb
Lost so far: 49.4 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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51 kcal
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Fat: 0.20g | Prot: 4.04g | Carb: 10.81g.
Breakfast: Цветная Капуста. more...
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gaining 6.9 lb a week
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