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MoniqueORo
Journal
12 Apr 21
MoniqueORo's Journal, 12 April 2021
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Weigh In record (no journal entry) for 12 April 2021
306.4 lb
Lost so far:
8.8 lb
.
Still to go:
189.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2021:
431 kcal
Fat: 23.57g | Prot: 6.62g | Carb: 48.69g.
Breakfast:
Nestlé Iogurte de Morango.
Lunch:
Cinemark Pipoca Manteiga, Yoki Farofa Pronta, Elma Chips Batata Palha Tradicional.
Snacks/Other:
M&M's Amendoim (Pacote), M&M's Amendoim (Pacote).
more...
3386 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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