Weigh In record (no journal entry) for 10 April 2021
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199.5 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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1662 kcal
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Fat: 84.96g | Prot: 80.22g | Carb: 134.75g.
Lunch: Nestlé Bombom Negresco, Nestlé Bombom Smash, Itambé Leite em Pó Integral, Perdigão Presunto, Sadia Mussarela, Spoleto Azeite, Danone Requeijão Cremoso Tradicional, Da Terrinha Tapioca, Ovo. Dinner: Bacon, Abobrinha Cozida, Gallo Azeite de Oliva Extra Virgem, Feijão Carioca, Arroz Branco (Cozido), Korin Coxinha da Asa. Snacks/Other: Queijo Branco. more...
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gaining 0.2 lb a week
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