Weigh In record (no journal entry) for 10 April 2021
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124.8 lb
Lost so far: 39.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1763 kcal
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Fat: 107.82g | Prot: 57.80g | Carb: 140.39g.
Breakfast: Queijo Gorgonzola, Piracanjuba Creme de Leite, Café, Omelete ou Ovos Mexidos. Lunch: Cacau Show Lá Creme, Patinho, Carrefour Couve Flor, Tomates, Salada de Folhas. Dinner: Santa Clara Leite Zero Lactose. Snacks/Other: Cacau Show Ovo de Páscoa Torta Holandesa , Divine Chocolate 70% Cacau, Café, Natucoco Leite de Coco em Pó , Ovo, Fermento em Pó (Dupla Ação), Sem Glúten Goma Xantana , Canela, Santa Clara Leite Zero Lactose. more...
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gaining 1.1 lb a week
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