Weigh In record (no journal entry) for 10 April 2021
|
175.3 lb
Lost so far: 56.2 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2021:
|
936 kcal
|
Fat: 43.34g | Prot: 38.87g | Carb: 101.10g.
Breakfast: Винегрет, Гороховая Каша, Хлеб Черный, Сельдь Соленая, Кекс, Свиточ Шоколад Черный Тирамису. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elvedan's weight history
|