Weigh In record (no journal entry) for 09 April 2021
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147.7 lb
Lost so far: 25.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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988 kcal
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Fat: 38.14g | Prot: 64.65g | Carb: 102.52g.
Breakfast: Банан, Амка Творог Обезжиренный. Lunch: Сельдерей, Грудка на кости, Макфа Макароны Отварные. Snacks/Other: Миндаль Миндаль, Яблоко. more...
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steady weight
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Aliona Lazutkina's weight history
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