Weigh In record (no journal entry) for 07 April 2021
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130.3 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1272 kcal
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Fat: 64.62g | Prot: 68.40g | Carb: 102.92g.
Breakfast: Essential Nutrition Ômega 3, Sadia Patê de Presunto, Pão Francês, Bolo de Fubá, Fofura Salgadinho de Milho, Queijo Mozzarella, Ovo, Campo Belo Champignons, Alcaparras, La Violetera Azeitonas Verdes. Lunch: Pudim de Leite Condensado, Camarão no Forno ou Grelhado, Peixe Empanado Frito. more...
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1483 kcal
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Activities & Exercise:
Sleeping - 9 hours and 8 minutes, Resting - 14 hours and 52 minutes, Apple Health - 0 minutes. more...
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gaining 0.3 lb a week
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