Weigh In record (no journal entry) for 05 April 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1190 kcal
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Fat: 48.50g | Prot: 79.10g | Carb: 110.00g.
Dinner: Amora Ketchup, KFC Frites (Normale), KFC Tenders 5. more...
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gaining 0.9 lb a week
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