Weigh In record (no journal entry) for 05 April 2021
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107.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1300 kcal
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Fat: 39.38g | Prot: 47.30g | Carb: 205.19g.
Breakfast: Красное Яблоко, Молоко (Цельное Молоко), Каждый День Гречка Отварная. Lunch: Борщ с Курицей, Банан. Dinner: Мёд, Эковакино Ряженка 2%, Творог 9%, Суп с Фрикадельками. Snacks/Other: Мёд, Банан, Бабаевский Шоколад Элитный 75%, Банан. more...
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gaining 0.1 lb a week
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