Weigh In record (no journal entry) for 05 April 2021
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179.5 lb
Lost so far: 6.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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726 kcal
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Fat: 14.37g | Prot: 80.65g | Carb: 73.10g.
Breakfast: Tassimo Café au Lait, Tassimo Café au Lait. Lunch: Le Gaulois Escalope de Dinde, Lidl Haricots Verts Extra Fins, Lidl Chèvre Frais . Dinner: Lidl Chèvre Frais , Le Gaulois Escalope de Dinde, Courgette. Snacks/Other: Mangues, Pommes. more...
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gaining 11.6 lb a week
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