Weigh In record (no journal entry) for 05 April 2021
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155.6 lb
Lost so far: 10.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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414 kcal
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Fat: 10.14g | Prot: 21.03g | Carb: 57.46g.
Lunch: Лаваш Армянский, Жареное Яйцо без Жира. more...
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gaining 0.3 lb a week
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