Weigh In record (no journal entry) for 05 April 2021
|
220.5 lb
Lost so far: 50.7 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
1989 kcal
|
Fat: 55.52g | Prot: 50.41g | Carb: 326.70g.
Breakfast: Вареное Яйцо. Lunch: Кимовский Хлебокомбинат Сухари с Ванилином . more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vedia1's weight history
|