Varuntym's Journal, 04 April 2021

Weigh In record (no journal entry) for 04 April 2021

230.7 lb Lost so far: 32.3 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2021:

391 kcal

Fat: 30.16g | Prot: 26.87g | Carb: 3.19g. Breakfast: Egg Omelet , Tea with Milk. Lunch: Egg Omelet . more...

2857 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


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Varuntym's weight history