лена2211's Journal, 03 April 2021

114.6 lb Lost so far: 6.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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186 kcal

Fat: 9.00g | Prot: 10.80g | Carb: 15.10g.   Breakfast: Простоквашино Молоко 2,5%. Lunch: Пискаревский Кефир 2,5%. Dinner: Пискаревский Кефир 2,5%. more...

1316 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...