Weigh In record (no journal entry) for 03 April 2021
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159.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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2087 kcal
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Fat: 118.36g | Prot: 74.18g | Carb: 210.11g.
Breakfast: Pork Sausage Patty or Link, Log Cabin Maple Syrup , Great Value Pancake & Waffle Mix, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Scrambled Egg (Whole, Cooked) , Nesquik 25% Less Sugar Chocolate Powder, Darigold 2% Reduced Fat Milk. Lunch: Hidden Valley Ranch, Delimex Beef & Cheddar Rolled Tacos (5). Dinner: Lay's Lightly Salted Potato Chips (1 oz), Mayonnaise , Ketchup , Kraft American Cheese Slice, Kirkland Signature Hamburger. Snacks/Other: Oreo Sugar Free Sandwich Cookies. more...
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losing 3.5 lb a week
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Kayleigh Boesiger's weight history
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